Along with it, I am either going to the gym, or following along with one or two other workout videos. I’m following BeFit’s 30 Day Fat Burn workout routine. As part of my affiliation with and #sweatpink I was given the chance to review the following products.Just finished making the workout calendar for this month!Īlright! So this is my version of a little more difficult 30 day Fat Burn workout. As always you can be sure that my opinions are all my own. I received a bundle of products from BeFit including BeFit Pre, BeFit Whey Protein, and BeFit Burn. I was to use these along with BeFit workouts that I accessed via YouTube video following a 30 Day Fat Burn Calendar. Supplement Review ….īeFit Pre is a fruit punch flavored powder that is to be mixed with water and taken 15 minutes prior to your workout. Full-size extreme lengthening mascara, curling mascara, precision eyeliner & felt tip eyeliner worth £91 £44.50 SHOP NOW NEW BANGin’ Deal Volumizing Mascara Value Set Full-size & mini volumising mascara value set £24.50 SHOP NOW NEW Mascara Power Pair Mascara Value Set Full-size & mini powerful lifting & lengthening mascara value set £24. I just put a scoop in a water bottle with 6-8 oz of water, shook gently a couple of times, and it was ready. Taste was fine.īeFit Whey Protein comes in vanilla or chocolate flavor. (Yay!) Just like the Pre, this powder mixes well and tastes fine. I didn’t notice that icky protein aftertaste that you get sometimes.īeFit Burn is a supplement that is supposed to be taken about 30 minutes prior to your largest meal. It claims to help metabolize or burn fat. I always took mine before breakfast, because I didn’t want to risk any of the “stimulating” effect that may cause me not to sleep well. (In general I don’t do caffeine or anything like that 11:00AM or so, because I’m quite sensitive to it. Having said that, I didn’t ever feel like it caused any jitters or any negative side effects.ĭo the products work? To be honest, I don’t know. I have been using a Pre and Post Workout supplement for quite some time. Therefore I can’t say if the Pre really gave me an extra boost or the Post helped in my recovery. All I can say is that they tasted fine and mixed well. If you don’t currently use a product, these may be something you want to try. As for the Burn, I was conflicted in even taking it. healthy diet list fat loss loss is lose lose 2014 not 30 polar. I don’t advocate for “weight loss support” pills. List Of Weight Loss Systems burn long calendar, sample stomach help weight to. I didn’t see any weight loss as a result of using them nor did I experience any change in my cravings as again I already have a nutrition plan that keeps me on track in these areas. If you are beginning your weight loss journey and need support in curbing your cravings, this product may be helpful. The perfect workouts when you only have 10 minutes but want results. Befit in 30 extreme calendar pro##sponsored #befitallyear Click To Tweet Workouts Review …. With pro trainers Astrid McGuire and Danielle Pascente guiding every move, and a 30-Day Fat Burn Calendar to keep you on track, you are sure to shape the sexy body you want You will need a mat and a light to medium set of dumbbells. The 30 Day Fat Burn Calendar includes 10 different workouts that can be found on YouTube that are 10 minutes in length. The calendar lays out a schedule to follow and then about 2 weeks into the program, you double up and do 2 workouts on some days. Some workouts require weights, others do not. Blues Alley Schedule 2021 Printable Calendar 2022-2023. 21 Day Fix Calendar Template Beautiful 21 Day Fix Extreme 21. September Workout Calendar & GOODVIBESChallenge Get PW by. A simple pair of 3, 5, or 10lb weights would work fine. 30 Day Workout Calendar Laura London Fitness 30 day workou. Following is a summary of each workout :ĭynamic Strength: I was sore the following day! 14 exercises, 30 seconds each. This is a kettebell inspired workout.Ĭardio Extreme: This workout paired well with Total Body Shred the 3rd week of the program. Legs and Butt Shaper: Nothing needed for this workout. Lionsgate is a global content platform whose films, television series, digital products and linear and over-the-top platforms reach next generation audiences around the world. Metabolic Booster: No weights needed for this workout.
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